By Linzi Martinez, CPT, INHC, BA One of the greatest surprises of getting older is discovering that life after 40 can actually be better than what came before it. Somewhere between the wisdom we have gained, the challenges we have overcome, and the confidence we have earned, many women begin to see themselves differently.
By Linzi Martinez, CPT, INHC, BA One of the greatest surprises of getting older is discovering that life after 40 can actually be better than what came before it.
Somewhere between the wisdom we have gained, the challenges we have overcome, and the confidence we have earned, many women begin to see themselves differently.
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By Linzi Martinez, CPT, INHC, BA One of the greatest surprises of getting older is discovering that life after 40 can actually be better than what came before it. Somewhere between the wisdom we have gained, the challenges we have overcome, and the confidence we have earned, many women begin to see themselves differently. We […] The post The New Rules of Cardio after 40:
We […] The post The New Rules of Cardio after 40:
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