Hawaiibusiness iconHawaiibusinessJul 28, 2026

How to Reduce the Physical Toll That Screentime Takes on Your Body

Yet, on any given afternoon, my upper back, shoulders and neck feel like they belong to someone twice my age.

How to Reduce the Physical Toll That Screentime Takes on Your Body

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Yet, on any given afternoon, my upper back, shoulders and neck feel like they belong to someone twice my age.

I am 27 years old, active and healthy. Yet, on any given afternoon, my upper back, shoulders and neck feel like they belong to someone twice my age.

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Yet, on any given afternoon, my upper back, shoulders and neck feel like they belong to someone twice my age.

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