Irishexaminer iconIrishexaminerAug 7, 2026

I tried six viral wellness trends — here's my verdict

From fibremaxxing and elaborate skincare routines to lymph drainage and red-light therapy, there are a host of wellness trends doing the rounds online.

I tried six viral wellness trends — here's my verdict

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From fibremaxxing and elaborate skincare routines to lymph drainage and red-light therapy, there are a host of wellness trends doing the rounds online.

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From fibremaxxing and elaborate skincare routines to lymph drainage and red-light therapy, there are a host of wellness trends doing the rounds online. Which are worthwhile and which should we scroll on by?

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Which are worthwhile and which should we scroll on by?

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