Londontheinside iconLondontheinsideAug 10, 2026

Why Simple Nutrition Is Replacing Wellness Trends

More ingredients promising sharper focus, better sleep, healthier skin or improved performance. Open social media and it was easy to believe that feeling your best required a complicated routine and a cupboard full of products.

Why Simple Nutrition Is Replacing Wellness Trends

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More ingredients promising sharper focus, better sleep, healthier skin or improved performance.

Open social media and it was easy to believe that feeling your best required a complicated routine and a cupboard full of products.

For years, wellness seemed to follow one rule: more was better.

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More ingredients promising sharper focus, better sleep, healthier skin or improved performance. Open social media and it was easy to believe that feeling your best required a complicated routine and a cupboard full of products. For years, wellness seemed to follow one rule: more was better.

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  • For years, wellness seemed to follow one rule: more was better.

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