Useful takeaways from this story.

With these skills, we can move beyond automatic reactions and make choices that reflect who we genuinely want to be.

Self-mastery begins with learning how to coach ourselves.

Self-mastery begins with learning how to coach ourselves. With these skills, we can move beyond automatic reactions and make choices that reflect who we genuinely want to be.

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The useful part

With these skills, we can move beyond automatic reactions and make choices that reflect who we genuinely want to be. Self-mastery begins with learning how to coach ourselves.

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  • Self-mastery begins with learning how to coach ourselves.

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