Tofu Beats Meat, Eggs, Fish as World's Best Protein, Science Says
A new protein rating system compared 20 plant- and animal-based foods across health, affordability, and sustainability—and tofu came out on top.
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A new protein rating system compared 20 plant- and animal-based foods across health, affordability, and sustainability—and tofu came out on top.
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A new protein rating system compared 20 plant- and animal-based foods across health, affordability, and sustainability—and tofu came out on top.
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