Healthywomen iconHealthywomenSep 2, 2026 ~1 min source read

Ask the Expert: Questions and Answers About Uncontrolled Asthma

Air quality plays a role in everyone's lung health, but it's especially important for people with asthma to pay attention. associate professor of medicine at Harvard Medical School, about how women can recognize the signs of uncontrolled asthma and regain control of their condition.

Ask the Expert: Questions and Answers About Uncontrolled Asthma

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Air quality plays a role in everyone's lung health, but it's especially important for people with asthma to pay attention.

associate professor of medicine at Harvard Medical School, about how women can recognize the signs of uncontrolled asthma and regain control of their condition.

When you have two or fewer symptoms in a week, that's considered well controlled.

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The useful part

Air quality plays a role in everyone's lung health, but it's especially important for people with asthma to pay attention. associate professor of medicine at Harvard Medical School, about how women can recognize the signs of uncontrolled asthma and regain control of their condition. When you have two or fewer symptoms in a week, that's considered well controlled.

How it works

  • If you're getting three or more symptoms in a week, that's a sign your medication isn't working well.
  • It's a sign that you're just on the edge of control, and it's a predictor of worse problems to come, like a flare-up.<...
  • Symptoms are chest tightness, coughing, wheezing, shortness of breath and trouble breathing.
  • Another sign your asthma is uncontrolled is when you wake up with asthma symptoms around 3 or 4 a.m.
  • That's the time when the natural steroids your body makes are at their lowest.

Details worth keeping

​What are signs that asthma is well controlled? It might be time to change your inhaler or increase your dose. ​What symptoms indicate that asthma is uncontrolled?

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