Caribbeanpot iconCaribbeanpotSep 3, 2026 ~7 min source read

Easy Crab Apple Chow (Spicy Pickle)

A Trinbagonian-style raw pickle using tart crab apples, citrus, garlic, chadon beni, and hot peppers. Ready to eat after marinating; keeps its crunch while soaking up bold Caribbean flavors.

Easy Crab Apple Chow (Spicy Pickle)

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Useful takeaways from this story.

This crab apple chow plays well into the more traditional way of using somewhat tart fruits, like green mango, to make this incredible sort of pickle.

As part of my In Season series, where I use local, in-season ingredients available to me, you would have also been exposed to my take on Peach Chow, Refreshing Watermelon Chow, Apple Chow, and my personal...

For those unfamiliar with chow, which is most popular in Trinidad and Tobago, it is a fresh, fiery, and tangy snack made by marinating tart fruits or vegetables in a heavy blend of garlic, fresh herbs,...

# What this recipe is

# Why it works

Crab apples are naturally tart and firm, so they hold up to marinating without turning mushy. Lemon and lime juice supply the acidic pickling medium while garlic, scotch bonnet, and wiri wiri peppers bring the characteristic heat. Making small cuts in the skin allows flavor to penetrate beyond the surface so each bite is seasoned.

# Ingredient overview

  • Crab apples: 15–20, washed with stems/remnants removed. Cuts made into the skin.
  • Scotch bonnet pepper: chopped for fruity Caribbean heat.
  • Black pepper: 1 teaspoon for warm peppery notes.
  • Sweet/salt prunes: 5 pieces to add sweet-salty contrast.
  • Chadon beni (culantro): about 2 tablespoons, chopped for herbal brightness.
  • Wiri wiri peppers: 4–6, kept whole if you want to eat them with the chow.
  • Garlic: 8 cloves, smashed for bold savory depth.
  • Lemons and limes: juice of 2 lemons and 2 limes for the acidic base.
  • Water: to top the container so everything is submerged while marinating.

# Shopping and ingredient tips

  • Crab apples are seasonal and may be found at farmers' markets or specialty produce shops.
  • Sweet/salt preserved prunes are sold at Asian and West Indian supermarkets.

# Step-by-step technique

  1. Wash crab apples, remove blemishes, and make shallow cuts in the skin so flavor penetrates.
  2. Combine crab apples with black pepper, prunes, chopped chadon beni, whole wiri wiri peppers, sliced shallot, and smashed garlic.
  3. Add salt, then pour lemon and lime juices over the mix. Toss to coat.
  4. Transfer to a container (a mason jar is suggested), top with water so contents are submerged, and shake well.

# Serving and storage

# Practical variations

  • Texture: switch how you cut the crab apples (whole with skin cuts, halved, or quartered) depending on preferred bite size.
  • Pepper heat: adjust the number of scotch bonnets or wiri wiri peppers, or remove seeds to reduce heat.
  • Herb swap: if chadon beni isn't available, results will differ—chadon beni contributes a distinct herbal note that defines the chow's profile.

# Final points

This recipe follows a simple raw-pickle approach common in Trinidad and Tobago "chow" preparations: tart fruit plus garlic, citrus, herbs, peppers, and a short refrigerated marinade yields a bright, crunchy, spicy condiment suitable for snacks, sandwiches, or as an accompaniment to mains.

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