Most of us don't wake up chasing nirvana, but the internet keeps insisting that the first hour of our day should be a spiritual practice instead of the messy scramble it actually is. Optimizing your morning for self-improvement creates a jumble of journaling, meditation, reading, skincare, and exercise all before 8 a.m.
Most of us don't wake up chasing nirvana, but the internet keeps insisting that the first hour of our day should be a spiritual practice instead of the messy scramble it actually is.
Optimizing your morning for self-improvement creates a jumble of journaling, meditation, reading, skincare, and exercise all before 8 a.m.
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Most of us don't wake up chasing nirvana, but the internet keeps insisting that the first hour of our day should be a spiritual practice instead of the messy scramble it actually is. Optimizing your morning for self-improvement creates a jumble of journaling, meditation, reading, skincare, and exercise all before 8 a.m.
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