Blogspot iconBlogspotSep 3, 2026 ~1 min source read

Tomato Pie : The Lower Carb Way

If sold on the vine, choose a thick, strong vine with tightly attached tomatoes. It's best not to put tomatoes in the fridge as this will impair their flavour and texture.

Tomato Pie : The Lower Carb Way

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Useful takeaways from this story.

If sold on the vine, choose a thick, strong vine with tightly attached tomatoes.

It's best not to put tomatoes in the fridge as this will impair their flavour and texture.

You can enjoy this pie by itself, or with salad, but it's also delicious served with grilled meats.

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The useful part

If sold on the vine, choose a thick, strong vine with tightly attached tomatoes. It's best not to put tomatoes in the fridge as this will impair their flavour and texture. You can enjoy this pie by itself, or with salad, but it's also delicious served with grilled meats.

How it works

  • Ingredients Six servings 5g carb per serving Crust 1Вј cups (3ВЅ oz.) shredded/grated Parmesan cheese Вѕ cup (3 oz.) almond flour 1вЃ„3 cup (1Вј oz.) oat fibre 1 egg 2 tbsp butter or c...

Details worth keeping

Tomatoes are typically in season during August but even in early September it's still a nice treat to enjoy a simple salad using fresh tomatoes, which you may have grown yourself! When shopping, look for bright and firm tomatoes with wrinkle-free skins that are not split, and have a sweet, earthy scent. If you can’t get Southern tomatoes, just get tomatoes!

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