What should you do if an older person complains of insomnia, or is not sleeping well at night? (See this post for more on how sleep changes with aging.) Basically, older adults tend to get sleepy earlier in the evening, and tend to sleep less deeply than […]
What should you do if an older person complains of insomnia, or is not sleeping well at night?
(See this post for more on how sleep changes with aging.) Basically, older adults tend to get sleepy earlier in the evening, and tend to sleep less deeply than […]
Experts do believe that "normal aging" brings on some changes to sleep.
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What should you do if an older person complains of insomnia, or is not sleeping well at night? (See this post for more on how sleep changes with aging.) Basically, older adults tend to get sleepy earlier in the evening, and tend to sleep less deeply than […] Experts do believe that "normal aging" brings on some changes to sleep.
Experts do believe that "normal aging" brings on some changes to sleep.
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