Huffingtonpost iconHuffingtonpostSep 5, 2026 ~1 min source read

Are You Vain, Or Is It Something More? Here Are The Red Flags To Watch Out For

With trends like " looksmaxxing " and the ongoing rise in GLP-1s, there's no wonder appearance is a growing concern for many people these days. Companies, celebrities and even your loved ones may place more focus on how they look, whether it's their weight, makeup or style.

Are You Vain, Or Is It Something More? Here Are The Red Flags To Watch Out For

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With trends like " looksmaxxing " and the ongoing rise in GLP-1s, there's no wonder appearance is a growing concern for many people these days.

If you're taking endless selfies (with filters) and obsessing over every angle of your face and body, at what point is your attention to your looks actually a sign of a mental health concern?

According to experts, there is some reason to worry or at least to be mindful.

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The useful part

With trends like " looksmaxxing " and the ongoing rise in GLP-1s, there's no wonder appearance is a growing concern for many people these days. Companies, celebrities and even your loved ones may place more focus on how they look, whether it's their weight, makeup or style. Looking "nice" isn't necessarily a bad thing – it's fun, it can be smart (helping you stick to the dress code for a job interview) and can even make you feel happier (we love " dopamine dressing ").

How it works

  • If you're taking endless selfies (with filters) and obsessing over every angle of your face and body, at what point is your attention to your looks actually a sign of a mental health concern?
  • "None of these trends on their own can necessarily cause a disorder, but they create more openings for everyday insecurities to turn into something bigger." <img...
  • According to experts, there is some reason to worry or at least to be mindful.

What to take from it

"[Those trends] open the door for competition and obsession because there's always another tweak to chase or something to optimise," said Golee Abrishami, a psychologist who specialises in eating and body image issues and serves as the vice president of clinical care at Octave.

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