My ability to stay focused for the rest of the day depends entirely on how I spend the first 3-4 hours after I wake up. If I start with high-intention, dialed-in work (crunching out tasks for 90 minutes), the focus snowballs.
My ability to stay focused for the rest of the day depends entirely on how I spend the first 3-4 hours after I wake up.
If I start with high-intention, dialed-in work (crunching out tasks for 90 minutes), the focus snowballs.
Last updated: 2026-09-07 I figured out something about my focus.
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My ability to stay focused for the rest of the day depends entirely on how I spend the first 3-4 hours after I wake up. If I start with high-intention, dialed-in work (crunching out tasks for 90 minutes), the focus snowballs. Last updated: 2026-09-07 I figured out something about my focus.
Last updated: 2026-09-07 I figured out something about my focus.
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