Mindbodygreen iconMindbodygreenSep 12, 2026

Think Insomnia Only Steals Sleep? This Finding Says Otherwise

Treating persistent insomnia may do more than improve your nights, with one study finding a change in a marker of biological aging.

Think Insomnia Only Steals Sleep? This Finding Says Otherwise

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Treating persistent insomnia may do more than improve your nights, with one study finding a change in a marker of biological aging.

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Treating persistent insomnia may do more than improve your nights, with one study finding a change in a marker of biological aging.

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