I catch myself doing it several times a week: mouth open, breathing loud and shallow, as if my body has forgotten everything I've spent years teaching other people. The irony isn't lost on me – I'm a certified Buteyko breathing trainer, and yet I have to catch myself mid-breath and correct course...
I catch myself doing it several times a week: mouth open, breathing loud and shallow, as if my body has forgotten everything I've spent years teaching other people.
The irony isn't lost on me – I'm a certified Buteyko breathing trainer, and yet I have to catch myself mid-breath and correct course...
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I catch myself doing it several times a week: mouth open, breathing loud and shallow, as if my body has forgotten everything I've spent years teaching other people. The irony isn't lost on me – I'm a certified Buteyko breathing trainer, and yet I have to catch myself mid-breath and correct course...
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