Berkeley iconBerkeleySep 15, 2026

Happiness Break: Who Takes Care of You?

When we feel supported, our cortisol levels drop, we feel safer, and we handle stress better. Dacher Keltner leads a meditation to help us focus on the people who make us feel supported.

Happiness Break: Who Takes Care of You?

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When we feel supported, our cortisol levels drop, we feel safer, and we handle stress better.

Dacher Keltner leads a meditation to help us focus on the people who make us feel supported.

When we feel supported, our cortisol levels drop, we feel safer, and we handle stress better. Dacher Keltner leads a meditation to help us focus on the people who make us feel supported.

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When we feel supported, our cortisol levels drop, we feel safer, and we handle stress better. Dacher Keltner leads a meditation to help us focus on the people who make us feel supported.

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