Dance and karma yoga are among the recommended ways to touch the divine through physical activity, while embracing uncertainty, listening to silence, and celebrating the beauty in art are other suggested practices. The book advises talking back to the "voice-in-the-head" or writing a haiku to interrupt it.
The book advises talking back to the "voice-in-the-head" or writing a haiku to interrupt it.
Dance and karma yoga are among the recommended ways to touch the divine through physical activity, while embracing uncertainty, listening to silence, and celebrating the beauty in art are other suggested...
Croce offers readers bite-size mindfulness advice that should be easy to implement in their lives.
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The book advises talking back to the "voice-in-the-head" or writing a haiku to interrupt it. Dance and karma yoga are among the recommended ways to touch the divine through physical activity, while embracing uncertainty, listening to silence, and celebrating the beauty in art are other suggested practices. Croce offers readers bite-size mindfulness advice that should be easy to implement in their lives.
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