Useful takeaways from this story.

Go on, be honest Honestly only one, I shouldn't have any with my blood sugars!

I was a bit (OK a lot!) over Christmas, and beyond after stopping smoking early December so managed to put on 20 kg between 2 stopping smokings (other early last year), hormones / age, stopping tennis ect...

Building the complete brief

The page is ready to read now. The fuller skim-friendly version will appear here automatically.

The useful part

Go on, be honest Honestly only one, I shouldn't have any with my blood sugars! Are you like me, on a Seafood (See food) diet??? I was a bit (OK a lot!) over Christmas, and beyond after stopping smoking early December so managed to put on 20 kg between 2 stopping smokings (other early last year), hormones / age, stopping tennis ect ect in the last couple of years!

Details worth keeping

Are you like me, on a Seafood (See food) diet??? I was a bit (OK a lot!) over Christmas, and beyond after stopping smoking early December so managed to put on 20 kg between 2 stopping smokings (other early last year), hormones / age, stopping tennis ect ect in the last couple of years!

Keep reading in the app

Open the app view to save this story, compare related coverage, and continue from the same source.

Open in app