Yogajournal iconYogajournalSep 23, 2026

Gate Pose Gives Your Side Body the Attention It Deserves

Gate Pose offers your side body a much needed stretch while working your abs and opening your hips.

Gate Pose Gives Your Side Body the Attention It Deserves

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Gate Pose offers your side body a much needed stretch while working your abs and opening your hips.

Gate Pose offers your side body a much needed stretch while working your abs and opening your hips. Here's how.

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Gate Pose offers your side body a much needed stretch while working your abs and opening your hips.

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