Maybe it's checking your phone right after waking, before your eyes have even adjusted to the daylight. Or maybe it's the tightness in your chest when you hear a phone ping with the same chime as a work notification.
Maybe it's checking your phone right after waking, before your eyes have even adjusted to the daylight.
Or maybe it's the tightness in your chest when you hear a phone ping with the same chime as a work notification.
For much of the 20th century, a school of psychology built its foundation on moments like these.
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Maybe it's checking your phone right after waking, before your eyes have even adjusted to the daylight. Or maybe it's the tightness in your chest when you hear a phone ping with the same chime as a work notification. For much of the 20th century, a school of psychology built its foundation on moments like these.
Think about the last habit you tried to break. They happened, seemingly automatically, before you even noticed.
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