Huffingtonpost iconHuffingtonpostSep 23, 2026 ~1 min source read

9 Of The Best (And Worst) Foods To Stock Up On For An Emergency, According To A Dietitian

The government is working on "resilience" guidance to help those in the UK prepare for threats like cyberattacks, according to the Financial Times. A source told the publication that this will include "common sense" advice on "things you can do to improve domestic resilience, like having some bottled water and tinned food" on hand.

9 Of The Best (And Worst) Foods To Stock Up On For An Emergency, According To A Dietitian

Share this story

Send the public story page.

Useful takeaways from this story.

The government is working on "resilience" guidance to help those in the UK prepare for threats like cyberattacks, according to the Financial Times.

A source told the publication that this will include "common sense" advice on "things you can do to improve domestic resilience, like having some bottled water and tinned food" on hand.

HuffPost UK reached out to registered dietitian Jennifer Low, the owner of JL Nutrition Clinic, about what those trying to build up their stores should consider buying.

Building the complete brief

The page is ready to read now. The fuller skim-friendly version will appear here automatically.

The useful part

The government is working on "resilience" guidance to help those in the UK prepare for threats like cyberattacks, according to the Financial Times. A source told the publication that this will include "common sense" advice on "things you can do to improve domestic resilience, like having some bottled water and tinned food" on hand. HuffPost UK reached out to registered dietitian Jennifer Low, the owner of JL Nutrition Clinic, about what those trying to build up their stores should consider buying.

How it works

  • What to buy when building emergency food stores 1) Tinned foods Canned foods, which can last for years, are an obvious first step for those looking to build a back-up food supply.

Keep reading in the app

Open the app view to save this story, compare related coverage, and continue from the same source.

Open in app