Fodmapeveryday iconFodmapeverydaySep 28, 2026

Aerobic Exercise May Improve Brain Health in Postmenopausal Women, New Study Finds

Menopause arrives with plenty of cognitive company: brain fog, concentration lapses, a sense that mental sharpness is harder to maintain. A new study out of Rutgers University doesn't untangle all of that, but it offers something more targeted than the usual advice to get moving.

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Menopause arrives with plenty of cognitive company: brain fog, concentration lapses, a sense that mental sharpness is harder to maintain.

A new study out of Rutgers University doesn't untangle all of that, but it offers something more targeted than the usual advice to get moving.

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Menopause arrives with plenty of cognitive company: brain fog, concentration lapses, a sense that mental sharpness is harder to maintain. A new study out of Rutgers University doesn't untangle all of that, but it offers something more targeted than the usual advice to get moving.

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