Fodmapeveryday iconFodmapeverydayOct 15, 2026 ~1 min source read

Scientists Say the Real Problem With Smartphone Scrolling Isn’t Just Screen Time

Two people can spend five hours on their smartphones and have surprisingly different habits. Researchers at Semmelweis University in Hungary found that people who spent hours consuming online content showed differences in attention, memory, sleep, and self-control compared with those who primarily used their phones to

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