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Your gut and your brain are in constant conversation, and what's happening in your belly can have a real impact on how you feel, think, and move through your day. The post All About Gut Health: Your Belly and Your Mood appeared first on Therapy for Black Girls .
Polycystic Ovary Syndrome — a condition you may now hear called by a new name — affects an estimated 8 to 13 percent of women worldwide, and research suggests that up to 70 percent of people who have it are never diagnosed. The post Navigating a PCOS Diagnosis (Including Its New Name, PMOS) appeared first on Therapy fo
Welcome back to our minisode series, “I Have Some Thoughts.” These short episodes are designed... The post I Have Some Thoughts Minisode | VMA’s, Migos AI Trend, Kirk Franklin & Glorilla, & A Different World Reboot appeared first on Therapy for Black Girls .
“You’ll change your mind.” “Who’s going to take care of you when you’re older?” Black... The post Session 483: “You’ll Change Your Mind” and Other Things to Stop Saying to Child Free Women appeared first on Therapy for Black Girls .
Welcome back to our minisode series, “I Have Some Thoughts.” These short episodes are designed... The post I Have Some Thoughts Minisode | Tisha Campbell, Nikole Hannah-Jones, & Iced Coffee appeared first on Therapy for Black Girls .
Here's an invitation worth sitting with: what if pleasure is bigger, softer, and more available than you've been led to believe? What if you're allowed to feel good — really good — without apology? The post Redefining Pleasure appeared first on Therapy for Black Girls .
What if a romantic relationship was meant to be one rich part of a full life, not the whole point of it? The post Decentering Romance appeared first on Therapy for Black Girls .
Here's something we don't say out loud nearly enough: a lot of the heaviness we carry isn't required. The post 10 Truths That Will Make Your Life a Little Easier appeared first on Therapy for Black Girls .
This week we’re back with another Ask Dr. Joy episode and today all of your... The post Session 482: The Lessons We Weren’t Taught About Love appeared first on Therapy for Black Girls .
Welcome back to our minisode series, “I Have Some Thoughts.” These short episodes are designed... The post I Have Some Thoughts Minisode | Kandi & Todd’s Divorce, Karmelo Anthony’s Past, & the Job Market for New College Grads appeared first on Therapy for Black Girls .
Dr. Marisa Franco is back, and this time she’s turning her attention from friendship to... The post Session 481: What Worth Actually Means with Dr. Marisa Franco appeared first on Therapy for Black Girls .
What happens when you combine psychedelics with the therapeutic process? Psychedelic-assisted therapy is gaining attention... The post Session 480: Introducing Psychedelics Into Therapy appeared first on Therapy for Black Girls .
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