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Networking
Kellynolan iconKellynolanSep 28, 2026

Networking

To listen to Apple, click here; to listen on Spotify, click here. Networking has a reputation: big events, stiff small talk, LinkedIn posts, collecting business cards from people you’ll never talk to again. No wonder most of us let it slide to the bottom of the list. So if you know you should be doing […] The post Netw

The Power of Constraints
Kellynolan iconKellynolanSep 15, 2026

The Power of Constraints

To listen to Apple, click here; to listen on Spotify, click here. We tend to treat limited time and energy as the enemy – something to push against, work around, or refuse to acknowledge. But embracing constraints doesn’t slow you down or hamper your ambition. I’d argue it forces clarity, creativity, and progress in wa

It’s Not (Just) About Control
Kellynolan iconKellynolanSep 21, 2026

It’s Not (Just) About Control

To listen to Apple, click here; to listen on Spotify, click here. Planning tends to get filed under productivity and control – a type-A thing, an efficiency thing, something you do to squeeze more out of your day. And there’s some truth to that. But the deeper reason behind why I plan has nothing to […] The post It’s N

Push Seasons
Kellynolan iconKellynolanSep 8, 2026

Push Seasons

To listen to Apple, click here; to listen on Spotify, click here. Sometimes we have a goal that’s worth pushing hard for. Most of what I talk about here is doing less – getting your workload in line with your capacity so life actually feels manageable, but there are times when the goals we want […] The post Push Season

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