Thekitchn iconThekitchnSep 7, 2026

The Easy, High-Protein Skillet Recipe I Can’t Stop Making

I have always loved beans, which is why I'm so happy they're having a main-character moment lately. People are finally appreciating the fact that beans are packed with protein and fiber, which just so happen to be two of the biggest words in food right now.

The Easy, High-Protein Skillet Recipe I Can’t Stop Making

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I have always loved beans, which is why I'm so happy they're having a main-character moment lately.

People are finally appreciating the fact that beans are packed with protein and fiber, which just so happen to be two of the biggest words in food right now.

Did I mention how affordable beans are?Cannellini beans or navy beans are some of my favorite choices for a good ol' can of legumes.

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I have always loved beans, which is why I'm so happy they're having a main-character moment lately. People are finally appreciating the fact that beans are packed with protein and fiber, which just so happen to be two of the biggest words in food right now. Did I mention how affordable beans are?Cannellini beans or navy beans are some of my favorite choices for a good ol' can of legumes.

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A half-cup serving is packed with 7 grams of protein and 8 grams of fiber.

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