Easy Spicy Tuna Crispy Rice Salad
A quick, high-protein salad built around air-fried crispy rice, canned tuna, cucumber and avocado, dressed in a creamy sriracha-yogurt sauce. Ready in about 20 minutes and best eaten immediately after assembly.

A quick, high-protein salad built around air-fried crispy rice, canned tuna, cucumber and avocado, dressed in a creamy sriracha-yogurt sauce. Ready in about 20 minutes and best eaten immediately after assembly.

Crispy rice, tuna, cucumber and avocado all tossed in a creamy, spicy dressing.
Cooked rice seasoned and air fried until golden and crunchy, with Cape Herb &Spice Chilli Crunch seasoning giving it a spicy, savory depth that regular crispy rice doesn't have.
It adds the most delicious texture to the salad, making it a dish I crave every day.
# What this recipe is
Easy Spicy Tuna Crispy Rice Salad pairs crunchy air-fried rice with canned tuna, cucumber and avocado, all finished with a creamy sriracha-yogurt dressing. The recipe focuses on fast prep and contrasting textures: crunchy rice, creamy avocado, flaky tuna and crisp cucumber.
# Why the crispy rice matters
Cold, day-old cooked rice crisps much better than fresh rice because drier grains dry out further in the air fryer and brown more evenly. The rice is tossed with soy sauce and rice vinegar for salt and tang, plus a chilli crunch seasoning for spicy, savory depth. Air-frying at high heat gives a golden, chip-like crunch that the salad depends on.
# Ingredients and practical swaps
# Step-by-step method (compact)
# Storage and timing
This salad does not store well once assembled: the crispy rice softens, avocado browns, and dressing makes the salad soggy. Store components separately: crispy rice in an airtight container at room temperature for 2–3 days, dressing in the fridge for 3–4 days, and prepare avocado and assembly just before eating.
# Simple tips for success
# When to make this
This works as a quick lunch or a light dinner when you want a high-protein, texturally interesting meal that comes together in roughly 20 minutes if the rice is already cooked.

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