Simply Delicious Food iconSimply Delicious FoodSep 9, 2026 ~4 min source read

Easy Spicy Tuna Crispy Rice Salad

A quick, high-protein salad built around air-fried crispy rice, canned tuna, cucumber and avocado, dressed in a creamy sriracha-yogurt sauce. Ready in about 20 minutes and best eaten immediately after assembly.

Easy Spicy Tuna Crispy Rice Salad

Share this story

Send the public story page.

Useful takeaways from this story.

Crispy rice, tuna, cucumber and avocado all tossed in a creamy, spicy dressing.

Cooked rice seasoned and air fried until golden and crunchy, with Cape Herb &Spice Chilli Crunch seasoning giving it a spicy, savory depth that regular crispy rice doesn't have.

It adds the most delicious texture to the salad, making it a dish I crave every day.

# What this recipe is

Easy Spicy Tuna Crispy Rice Salad pairs crunchy air-fried rice with canned tuna, cucumber and avocado, all finished with a creamy sriracha-yogurt dressing. The recipe focuses on fast prep and contrasting textures: crunchy rice, creamy avocado, flaky tuna and crisp cucumber.

# Why the crispy rice matters

Cold, day-old cooked rice crisps much better than fresh rice because drier grains dry out further in the air fryer and brown more evenly. The rice is tossed with soy sauce and rice vinegar for salt and tang, plus a chilli crunch seasoning for spicy, savory depth. Air-frying at high heat gives a golden, chip-like crunch that the salad depends on.

# Ingredients and practical swaps

  • Rice: 2 cups cooked (day-old preferred). Microwave-ready rice is an acceptable shortcut.
  • Flavor base for rice: 1 tbsp soy sauce, 2 tsp rice vinegar, and 1 tbsp Cape Herb & Spice Chilli Crunch seasoning (or chilli crisp/oil if you don't have the exact seasoning).
  • Protein: 2 cans tuna (drained). Shredded chicken works as an alternative.
  • Veg: 1 English cucumber (thinly sliced), 2 avocados (sliced or cubed).
  • Dressing: 1/3 cup Greek yogurt + 1/3 cup mayonnaise, 2–3 tbsp sriracha, 1 tsp honey, salt to taste. Optional extra chilli crunch seasoning in dressing.
  • Finish: sliced spring/green onions and a squeeze of lemon if desired.

# Step-by-step method (compact)

  1. Toss cold cooked rice with soy sauce, rice vinegar and chilli crunch seasoning until evenly coated.
  2. Spread thinly in the air fryer basket (parchment paper helps) and air fry at 400°F (200°C) for 10–15 minutes, shaking halfway, until golden and crunchy. Watch closely at the end to avoid burning. Let cool briefly—crispness increases as it cools.
  3. Mix equal parts mayo and Greek yogurt with sriracha, honey and salt until smooth.
  4. Drain tuna, slice cucumber and avocado, slice spring onions.
  5. Arrange cucumber and avocado on a plate or bowl, add tuna, top with a generous handful of crispy rice, drizzle dressing and finish with spring onions. Eat immediately.

# Storage and timing

This salad does not store well once assembled: the crispy rice softens, avocado browns, and dressing makes the salad soggy. Store components separately: crispy rice in an airtight container at room temperature for 2–3 days, dressing in the fridge for 3–4 days, and prepare avocado and assembly just before eating.

# Simple tips for success

  • Use chilled, drier rice for the best crunch.
  • Spread rice in a thin, even layer and shake or stir halfway through air-frying to cook evenly.
  • Adjust sriracha to taste in the dressing and add extra chilli crunch if you like more heat or texture.

# When to make this

This works as a quick lunch or a light dinner when you want a high-protein, texturally interesting meal that comes together in roughly 20 minutes if the rice is already cooked.

More context around this story.

Spicy Tuna Rice Bowl

Spicy Tuna Rice Bowl

This Spicy Tuna Rice Bowl has become a firm favorite for a wholesome lunch and speedy dinner in our home. We love topping our bowls with avocado, cucumber, sliced radish, edamame beans and a good drizzle of chilli crunch for spice. This bowl is packed with protein and fiber but what I love most is... Spicy Tuna Rice Bo

Crispy Rice Salad with Feta
Thekitchn iconThekitchnSep 22, 2026

Crispy Rice Salad with Feta

When the crispy rice salad trend came and went on social media, I knew that for me personally it was here to stay. The crunchy rice adds so much texture to every bite, and there are endless flavor possibilities. This version, with nutty tahini-maple dressing and salty crumbled feta, is a real winner.The key is to get a

Tofu Poké Bowl
Pickuplimes iconPickuplimesAug 31, 2026

Tofu Poké Bowl

This easy vegan poke bowl is all about bold flavours and satisfying textures. Teriyaki-glazed tofu brings a rich, umami-packed bite while keeping it high in protein. Inspired by Hawaiian and Japanese flavours, it’s layered with sushi rice, creamy avocado, crisp cucumber, and hearty edamame. A drizzle of spicy sriracha

The Spicy Avocado Crostini You'll Wish You Made More Of
Masalaherb iconMasalaherbSep 19, 2026

The Spicy Avocado Crostini You'll Wish You Made More Of

Quick and healthy, the spicy avocado crostini will have you craving more! Enjoy these Crostini this summer, either alone or with good company. Discover more like this, such as these vegetarian avocado recipes. Avocado lovers will also enjoy my avocado, beet, mango cucumber sushi! TL;DR Crostini are small Italian toaste

Loading more related stories...

Keep reading in the app

Open the app view to save this story, compare related coverage, and continue from the same source.

Open in app