Mindful iconMindfulSep 17, 2026

Mental Fitness is Replacing Mindfulness—But is That a Problem?

The rise of "mental fitness" and optimization-focused tools is reframing mindfulness as performance rather than awareness.

Mental Fitness is Replacing Mindfulness—But is That a Problem?

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The rise of "mental fitness" and optimization-focused tools is reframing mindfulness as performance rather than awareness.

The post Mental Fitness is Replacing Mindfulness—But is That a Problem?

The rise of "mental fitness" and optimization-focused tools is reframing mindfulness as performance rather than awareness. But is that really an issue?

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The rise of "mental fitness" and optimization-focused tools is reframing mindfulness as performance rather than awareness. The post Mental Fitness is Replacing Mindfulness—But is That a Problem?

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The post Mental Fitness is Replacing Mindfulness—But is That a Problem?

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