Squats
A couple of days of pills and I feel a little better. bar/6 reps, 2 sets/6 reps/135lbs, 225lbs/6 reps.
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I then spent an hour doing various exercises at 1400hrs.
Snowdaddy http://www.youtube.com/profile?user=Snowdaddypower
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The useful part
A couple of days of pills and I feel a little better. bar/6 reps, 2 sets/6 reps/135lbs, 225lbs/6 reps. Now it's running late and I gotta go to work.
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- Snowdaddy http://www.youtube.com/profile?user=Snowdaddypower
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A couple of days of pills and I feel a little better. bar/6 reps, 2 sets/6 reps/135lbs, 225lbs/6 reps. I then spent an hour doing various exercises at 1400hrs.
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