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We just wrapped up our Iron & Asphalt Challenge at our studio this last Sunday, and it was a blast.

This group completed a maximum-attempt, powerlifting-style deadlift and bench press, then finished a 5K ruck through … Continue reading Your KB Monday workout + one more chance to get in The post Your KB...

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We just wrapped up our Iron & Asphalt Challenge at our studio this last Sunday, and it was a blast. This group completed a maximum-attempt, powerlifting-style deadlift and bench press, then finished a 5K ruck through … Continue reading Your KB Monday workout + one more chance to get in The post Your KB Monday workout + one more chance to get in first appeared on Kettlebell Basics.

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  • This group completed a maximum-attempt, powerlifting-style deadlift and bench press, then finished a 5K ruck through … Continue reading Your KB Monday workout + one more chance to get in The post Your KB...

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