Weekly RunDown: September 20 – 26 / Listening to My Body, National Weightlifting Day, and a Step Streak Milestone

I kept my movement streak strong with plenty of outdoor walks, Peloton core sessions, and a great strength workout for National Weightlifting Day—though I definitely fell short on my stretching targets this week.

Weekly RunDown: September 20 – 26 / Listening to My Body, National Weightlifting Day, and a Step Streak Milestone

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I kept my movement streak strong with plenty of outdoor walks, Peloton core sessions, and a great strength workout for National Weightlifting Day—though I definitely fell short on my stretching targets this...

I also had to listen to my body […] The post Weekly RunDown:

A Week of Exercise and Saturday Fun What a productive and almost balanced week!

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I kept my movement streak strong with plenty of outdoor walks, Peloton core sessions, and a great strength workout for National Weightlifting Day—though I definitely fell short on my stretching targets this week. I also had to listen to my body […] The post Weekly RunDown:

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