Squats
No weights but I still did an hour of Rebounding while watching the Strongest Woman In Canada (SWIC) and the amature Strongman Nationals.
Useful takeaways from this story.
No weights but I still did an hour of Rebounding while watching the Strongest Woman In Canada (SWIC) and the amature Strongman Nationals.
I have several friends competing and I wanted to cheer them on.
Congrats to Anna (1st Open) and Michelle (1st Open 40+).
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The useful part
No weights but I still did an hour of Rebounding while watching the Strongest Woman In Canada (SWIC) and the amature Strongman Nationals. I have several friends competing and I wanted to cheer them on. Today I finished watching the SWIC and Nationals.
How it works
- Snowdaddy http://www.youtube.com/profile?user=Snowdaddypower
Details worth keeping
I have several friends competing and I wanted to cheer them on. Congrats to Anna (1st Open) and Michelle (1st Open 40+). bar/6 reps, 135lbs/6 reps, 225lbs/6 reps, 3 sets/6 reps/315lbs.
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