Gia Calhoun - Knee Safe Reformer (25 mins) - Level 2
Enjoy a challenging full-body flow with thoughtful progressions, clear alignment cues, and exercises that support healthy movement while keeping your knees in mind.
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Enjoy a challenging full-body flow with thoughtful progressions, clear alignment cues, and exercises that support healthy movement while keeping your knees in mind.
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Enjoy a challenging full-body flow with thoughtful progressions, clear alignment cues, and exercises that support healthy movement while keeping your knees in mind.
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